About Kris Floyd-Tomas, your instructor

Kris Thomas, the owner, operator and instructor or Barefoot Pilates comes from a vast fitness and educational background. Her many experiences range from teaching in the Fairfax County Public School System in Virginia, to owning a large health club in Richmond, VA. Combining both passions, she became nationally certified through the Pilates Certification Center in Raleigh, NC. She is educated to teach all levels of mat work, machine, private and group instruction.

Through the years of her Pilates instruction, she saw unparalleled benefits it had on adults striving to stay active and decided to spread her experience through Barefoot Pilates.

Kris educates her clients in all areas of injury prevention, rehabilitation, strength and flexibility. Helping people incorporating a kinder, gentler and inspiring fitness solution to their lives is her mission.

In addition to her vast experience, Kris has also established a Pilates for kids program at Creative Hands in Supply, NC., and has worked with several professional athletes, including members of the Richmond Kickers soccer team in Virginia.