Welcome to Barefoot Pilates

Barefoot Pilates is an intimate and friendly studio located in Brunswick County, North Carolina. We offer Pilates classes at all levels, for both men and women. We have a variety of service options including one-on-one training, and we offer a variety of specialized programs such as bone building, tennis, golf and general wellness. We also provide assistance with those needing physical therapy or are recovering from an injury.

Pilates is a Mind-Body method of exercise that was pioneered and developed during the last century by Joseph Hubertus Pilates. The Pilates method is a safe, low impact and highly effective way to strengthen, stretch and streamline your body.

We aim to offer as many people as possible the chance to achieve their goals through the wonderful and unique Pilates Method; the Exercise Method that will benefit you whether you are interested in improving your fitness or sports performance; whether you want to get rid of back pain or aching knees; whether you are 20, 45 or 85.

We offer private, one on one individual classes in our state-of-the-art studio, as well as instructional classes for children and sports teams.

If you would like additional information or are interested in scheduling a class, please contact us online or simply call 910-755-6772.

Thank you for visiting our website!