| Your
trainer focuses purely on you for
the entire session. Your body's
individual requirements are taken
into account and your program is
tailor-made for you. Personal
training brings the fastest results
and is most suitable for people who
are goal oriented and want to remain
independent of other people's
schedules.
Please contact us for session times
and pricing. |
In this
form of training you bring along a
partner, such as a friend, spouse or
colleague. Your instructor will
train both of you at the same time,
varying the program according to the
needs of both of your bodies.
Partner training is suitable for
those who enjoy the company of other
while exercising, but would like to
set their session times at an hour
convenient to their schedule, rather
than a fixed class time.
Please contact
us for session times and pricing. |
Our
small group class philosophy allows
participants to experience some of
the individual instructors attention
from personal training. We limit our
group classes to a maximum of four
participants to ensure that the
instructor can still supervise all
the exercises properly, so you
remain safe. This option also suits
people who prefer the social
interaction of working within a
group. Please
contact us for session times and
pricing. |
Barefoot Pilates offers services that go beyond
fitness training and exercise. Re-charge your
zest and vitality for life! Look, feel and be
your best by taking advantage of any combination
of our outstanding services. In addition, we
have a variety of